Weight Management

Weight loss doesn’t have to be difficult or confusing. If you’ve struggled to achieve your goals, see family medicine physician Joel Massey, MD, at Hill Country Wellness Journey in New Braunfels, Texas. He offers medical weight management programs that help you get back on track and reach your target weight. Schedule an in-person or telehealth appointment at Hill Country Wellness Journey by calling the office or booking online today.

What is medical weight management?

Medical weight management at Hill Country Wellness Journey is a personalized weight loss program tailored to your needs.

Dr. Massey recognizes that everyone has different health and weight goals, and he respects the way you want to achieve them. He uses your lifestyle, medical history, and preferences to create a customized medical weight management program that best suits you.

What are the benefits of medical weight management?

The benefits of having Dr. Massey assist in your weight loss journey include:

• Personalized weight loss program
• Easier weight loss
• Leaner physique
• More energy
• Increased self-confidence
• Lower chronic disease risks
• Easier disease management 
• Improved blood sugar, cholesterol, and blood pressure
• Better mood
• Enhanced physical and mental well-being
• Lower appetite
• Fewer junk food cravings

Dr. Massey takes a patient-centered approach to medical weight management. For an affordable monthly membership fee, you have unlimited access to him and comprehensive, personalized primary care.

What can I expect during medical weight management?

Dr. Massey meets with you via telehealth or in person to discuss your weight management goals. He evaluates your weight, body mass index (BMI), vital signs, and lifestyle habits. 

He asks about your usual diet, exercise, sleep schedule, and social support network, as well as any stressors and signs of a mental health condition. 

Dr. Massey also reviews your medical history and medications. He personalizes a medical weight loss solution that’s most appropriate for you.

Your customized weight management program can include:

• Personalized meal plans
• Stress management 
• Exercise recommendations
• Dietary supplements
• Weight loss medication
• Chronic disease management 

Weight loss medications can reduce your appetite, slow digestion to boost satiety, control blood sugar, and diminish cravings for unhealthy foods.

It’s helpful to get enough sleep, avoid smoking and excessive alcohol, and make time for healthy activities you enjoy (yoga, meditation, hiking, massage, tai chi, etc.). 

How long will it take to reach my goal weight?

The time it takes to reach your goal weight depends on how well you adhere to your program and how much weight you’d like to lose. It’s common to lose about 1-2 pounds (or more) each week during your medical weight loss journey. 

Dr. Massey follows up virtually or in person to ensure that your program is effective and helps you maintain your target weight over the long term.

Schedule a medical weight management appointment at Hill Country Wellness Journey by calling the office or booking an in-person or telehealth appointment online today.